“I do not own the rights to this song”

It is important to know everyone has or will have a mental health crisis in a lifetime. Also know that you have the energy to heal and that you are not alone during whatever crisis you may be experiencing. Open your heart to the support that sometimes comes from the most unexpected places. Do not be afraid to reach out to friends and family. This video may be somber but is also encouraging. Let the light guide you and your energy heal you. There can be happiness from sadness. You CAN fix yourself. However, if and when you can’t do it alone seek help.

Much love!