"We are not human beings having a spiritual experience; we are spiritual beings having a human experience.

" - Pierre Teilhard de Chardin

Positive spiritual practices can help us to develop the best of ourselves. However, you identify your beliefs in prayer or meditation. It will definitely help you become more calm, compassionate, creative, honest, hopeful, kind, joyful, patient, persistent, and wise. It is important to fully understand and embrace your spiritual beliefs to acquire the balance needed in your body, mind, and spirit for good mental health care. Let your energy, guide your spirit!

Much love!

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