Sharing is Caring!

Positive words of encouragement can change your thoughts. Think, be mindful, relax, and connect with your spirit. Use the energy in you to create positive changes to become your best self.

Peace and Love! 

Movies

1. Heal - How thoughts beliefs, and emotions impact human health and the ability to heal

2. The Kindness Diaries (TV Series)

3. Unsinkable: The Secret to Bouncing Back -how no matter what you are going through, how to bounce back quickly and higher so you can live your greatest life

Books can be purchased at Amazon, Thriftbooks.com, and most bookstores

  1. A Key to Yourself by Venice Bloodworth Opening the Door to a Joyful Life from Within

  2. Spiritual Liberation by Micheal B. Beckwith Fulfilling Your Soul Potential

  3. Heal Thyself by Queen Afua For Health and Longevity

  4. You Can Heal your Life by Louise Hay For restructuring one’s life and finding self-esteem and self-love

  5. Chakra Healing by Margarita Alcantara A Beginner’s Guide to Self-healing techniques that balance the Chakras

  6. You‘re Already Amazing by Holley Gerth Embrace who you Are, Become All God Created you to Be

6. The Reclining Master “AWAKEN” by Tamir Qadree One Minute to Healthy Esteem

7. I would but, My Damn Mind Won’t let me by Jacqui Letran A teens guide for controlling their thoughts and Feelings

8. It Didn’t Start With You by Mark Wolynn How inherited family trauma shapes who we are and how to end the cycle

9. Chakras & Self-Care Activate the Healing Power of Chakras with Every Day Rituals

10. Energy Strands by Denise Linn The Ultimate Guide to Clearing the Cords that are Constricting Your Life

11. Wishes Fulfilled by Wayne Dyer Mastering the Art of Manifesting

12. Overcoming Grief to Find Love Again by Mary Montgomery Heal Your Heart, Create a Map of Your Desires

13. The Five Elements of Healing by Warren King A Practical Guide to Making Sense of Your Symptoms

14. Meditation by Osho Meditation in the 21st century

15. Healing through Spirituality Successfully Manifest the Life You Want

16. How to Forgive Yourself and Others by Father Eamin Tobin Steps to Reconciliation

17. Livin Good Daily by Dr. Livingood Your 21-day Guide to Experience Real Health

Youtube videos

  1. Generations of Pain live in your body with Trauma Expert Dr. Mariel Buque’

  2. Motivational doc (Dr.Mandell)

  3. Donna Eden Energy Healer (The Eden Method)

  4. Infinite Waters with Ralph Smart, Criminologist, and Psychologist

  5. ZenLifeRelax and Aura Relax motivational music to meditate by

  6. Dhar Mann, inspiring short videos that change lives

  7. Jay Shetty, a former monk who is a motivational speaker about relationships, wisdom, and vision

  8. New Life Ministries, Christian online counseling, also on radio stations nationwide

  9. Aaron Doughty makes spirituality both practical and relatable

  10. Crystal Healing, historical uses and healing properties of Crystals

  11. Healing Place Energy, energy medicine, and reflexology

  12. Lisa Nichols, Motivational Speaker

  13. Motivational Ark, motivational speeches to encourage

  14. The SonRise Project (How to Heal after Trauma and Loss)

  15. Dr.Tracy Marks, Forensic Psychiatrist

  16. The Light Force Center (Blessing Meditations)

Additional information:

https://masterspublichealth.com/guide-to-sleep-deprivation/